“I love this book. However, it isn't just a book; it's a spark. A push. A reminder that life is short, beautiful, unpredictable—and entirely ours to live. Every page pulses with color, with energy, with the fierce belief that joy is not a reward at the end of the journey—it's the path itself. And regrets? They're just mile markers showing we dared to feel, love, try.”

—Kevin Fluke

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Find Joy, No Regrets: Cultivating Peace and Ease Through Choice is a heartfelt journey of resilience, self-discovery, and the power of choosing your own path—especially when life veers off course. In this empowering book, Lisa Marshall shares her story of navigating grief, healing childhood wounds, overcoming teenage trauma, and learning to live fully again while rediscovering love, purpose, and joy.

From losing her husband to early-onset Alzheimer’s to the vulnerable, messy, and often hilarious world of dating in midlife, she invites readers into the raw, unpolished truth of healing. Each chapter blends honest storytelling, gentle wisdom, and practical mindset shifts, offering encouragement to embrace radical acceptance, honor emotional wounds, and grow because of them.

Whether you’re grieving, healing, or simply craving more intention, this book meets you where you are and walks with you toward peace, self-worth, and authentic joy. It’s not about chasing perfection—it’s about embracing your authentic, beautifully imperfect self and proving it is possible to start over, bloom after heartbreak, and live with no regrets.

The honesty and vulnerability with which Lisa approaches life and this book are inspiring. I found so many things in this book that I related to, even though I did not realize I was struggling with them. It was like she was speaking directly to me. I know this book will help so many people navigate this messy thing we call life.

–Julie Rancourt